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www.ashtangabook.com
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Everybody needs a little time away. Escape daily routines and outer demands, and encounter the joy of Ashtanga
Yoga, Meditation and Self-discovery in nature's perfect setting: Swedish Lapland.
Here, in the Land of the Midnight Sun, you will find the ultimate combination of relaxation and adventure,
letting you deepen your knowledge and enhance your connection to practice.
Encounter wilderness and possibly the purest air you’ll ever breathe; indulge in plenty of the things that
are in scarce supply elsewhere: time, space, tranquillity, silence, clean water and bright, magical midsummer nights.
This 7 day retreat offers Ashtanga Yoga classes for all levels (beginners, intermediate and advanced), under
the guidance of Petri Räisänen, Ashtanga Yoga Helsinki. The retreat secretary and Petri's assistant is
Wambui Njuguna, as well as Fredrik and Lava (our chefs). Enjoy the Yoga practice at on of the most beautiful
Yoga shala's, at the wooden chapel with large windows facing to the nature.
We have the best yogi chefs, Fredrik Gabrielsson and Lava Markusson, specializing in super delicious Western,
Indian and Thai food! All recipes are vegetarian or vegan with plenty of raw food options.
The perfect relaxing yoga holiday, a retreat with a difference!
Yoga can be an effective and beneficial tool for reaching a more peaceful state of mind, managing stress better and getting physically fit. Our workshops and retreats are designed for people with normal physical and mental conditions. If you are on medication, are currently taking (or have taken) therapy and/or counseling, or have any known mental condition(s) that would in any way hinder your participation in a workshop or retreat, please let us, and your doctor/therapist know before registering. We do not provide any specialists at our workshops/retreats who would be able to help, should the need arise. If a student's behaviour causes disruption for other workshop participants and the teachers, it is requested that he or she stop participating in the workshop and seek appropriate help. In such a situation, we do not offer refunds, but are available to provide any documents necessary for insurance claims.
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