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www.ashtangabook.com
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Everybody needs a little time away. Escape daily routines and outer demands, and encounter the joy of ashtanga yoga, meditation
and self-discovery in nature's perfect setting: Swedish Lapland.
Here, in the Land of the Midnight Sun, you will find the ultimate combination of relaxation and adventure, letting you deepen
your knowledge and enhance your connection to practice.
Encounter wilderness and possibly the purest air you’ll ever breathe; indulge in plenty of the things that are in scarce supply
elsewhere: time, space, tranquillity, silence, clean water and bright, magical summer nights.
This 8 day retreat offers ashtanga yoga classes for all levels (beginners, intermediate and advanced), under the guidance of
Petri Räisänen, Ashtanga Yoga Helsinki. The retreat secretary and Petri's assistant will be Wambui Njuguna. Fredrik and Lava
will also be assisting in the shala. Small groups during daily Mysore style morning practice ensure that you will get a lot of
personal attention.
We have new yogi chefs, Fredrik Gabrielsson and Lava Markusson.. specializing in super delicious Western, Indian and Thai food!
All recipes are vegetarian or vegan with plenty of raw food options.
The perfect relaxing yoga holiday, a retreat with a difference!
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