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Daily meals
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Tea available 24h
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08:30-10:30
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Breakfast
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(Check the schedule on Wed, Fri & Sat)
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12:45-13:30
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Lunch
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(Check the schedule on Wed, Fri & Sun)
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15:30-16:00
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Afternoon snack
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(Check the schedule on Tue, Thur, Wed, Fri & Sun)
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18:00-19:00
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Dinner
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Sauna every day
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08:00-10:00
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20:00-22:00
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Sunday June 17
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18.00
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Dinner
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19.00
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Welcome
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Monday June 18
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06:00-08:30
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Ashtanga Mysore style
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08:30-09:30
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Led Class for Beginners
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15:45-16:45
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Introduction to the workshop program and trips
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17:00-17:45
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Ashtanga Yoga Technique Class
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19:30-20:15
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Meditation
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Tuesday June 19 (New Moon Day)
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06:00-08:30
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Ashtanga Yoga Mysore Style (New Moon Day, only Primary Series)
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08:30-09:30
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Led Class for Beginners
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13:30-17:30
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Nature Trip: Walk to the Snow Mountain with a Nature Guide (50SEK)
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17:30-18:00
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Pranayama (Breathing Practice)
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19:30-20:15
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Meditation
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Wednesday June 20
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06:00-08:30
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Ashtanga Yoga Mysore Style (Beginners join the Mysore Class)
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09:30-18:00
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Nature Trip: Jokkmokk Town and Stora Forsen Waterfalls (150SEK)
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19:15-20:30
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Yoga Film
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Thursday June 21
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06:00-08:30
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Ashtanga Yoga Mysore Style (Beginners join the Mysore Class)
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13:00-18:00
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Nature Trip: Easy Canoeing with a Nature Guide (600SEK)
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19:30-20:15
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Meditation
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Friday June 22 (Midsummer Eve)
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07:00-09:00
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Ashtanga Led Class (Primary series, also good for beginners)
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09:00-10:30
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Breakfast / Brunch
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11:00-16:00
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Traditional Midsummer Celebration in Old Town Lulea and Lulea Town (50SEK + 30SEK for entrance)
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17:00-18:00
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Midsummer Dinner
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19:30-21:00
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Midsummer Sauna and Bonfire by the River
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Saturday June 23 (Midsummer Day)
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07:00-09:00
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Ashtanga Yoga Mysore Style (Beginners join the Mysore Class)
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09:00-10:30
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Breakfast
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16:30-17:30
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Ashtanga Yoga Technique Class
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17:30-18:00
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Pranayama (Breathing Practice)
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Sunday June 24
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06:00-08:30
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Ashtanga Yoga Mysore Style (Beginners join the Mysore Class)
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11:00-11:30
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Discussion
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12:00-13:00
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Lunch
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13:00
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Good bye..!
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