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About the Ashtanga Yoga Retreat
This retreat is an opportunity for Ashtanga yoga students of all levels (beginners, primary, intermediate and advanced A series) to
study and practice undistracted in a blissful setting.
Pure vegetarian food, sun-drenched days and comfortable accommodation create the perfect backdrop for powerful Ashtanga yoga and
self-discovery.
Mornings include a Mysore style Ashtanga practice (on Friday's led Primary Series), as well as led classes for beginners,
complete with Petri's and Wambui's experienced, sensitive and insightful adjustments. The afternoons are filled
with thorough technical analysis, in-depth discussions and extra workshops, while the evening pranayama and meditation sessions
introduces you to the peace and power within you.
Every Friday you are welcome to join a Thai cooking class, free of charge, and on Wednesdays we arrange exciting day trips.
Fancy going elephant trekking, indulging yourself in the cool waters of a magnificent waterfall, exploring the nearby beautiful
island of Koh Chang or temples and shopping in Trat.
Our optional, additional workshops include Hand on Adjustment and Energy Healing workshops, Sanskrit Studies, Chanting and Yoga
Philosophy.
Your stay with us may be short or long, filled with activities or relaxing and restorative - any way you like it (however, we
request a minimum stay of one week).
Chances are that you will return to your life revitalized, transformed and with a sense of new-found flow, strength and flexibility
both in your practice and off the mat.
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